This workshop delves into the importance of physical literacy in early childhood, exploring what it truly means and how we can nurture it from the earliest years. Rooted in a pedagogy that values child-led exploration, purposeful movement, and play-based learning, this session will highlight the fundamental role of movement in developing confidence, coordination, and a lifelong love for physical activity.

Through interactive discussions and practical demonstrations, participants will learn how to create engaging movement-rich environments that support the development of fundamental movement skills in early childhood. This workshop will provide evidence-based strategies and hands-on activities to help young children build a strong foundation for physical literacy—empowering them to move with joy, skill, and confidence.