In this interactive workshop, we demonstrate how Sports Acrobatics and Acrobatic Yoga are the ultimate tools for fostering teamwork, communication, and mindful risk-taking.

Participants will experience hands-on progressions that develop essential physical skills—strength, balance, flexibility, and coordination—in a safe, inclusive environment. You’ll gain practical experience in all three core roles (Base, Flyer, and Spotter), master the foundational concepts that underpin each role, and develop techniques for integrating choreography, student voice, and creativity directly into your programming.

Whether you’re new to acro or a seasoned coach, you’ll leave with immediately adaptable activities and a renewed inspiration to embed purposeful, group-orientated movement into any programme focused on collaborative learning and student well-being.

Note: Please wear comfortable, fitted athletic clothing that allows for full range of motion.