I have been working in International schools across Asia and Europe for 10+ years, and have a passion for holistic health and wellbeing. With a background in pastoral care, particularly within boarding schools, my teaching ethos emphasises the importance of nurturing students' physical, mental, and emotional health. I have dedicated time to integrating wellbeing seamlessly into PE lessons, recognizing the interconnectedness of physical activity and mental wellness. Whether through mindfulness exercises, team-building activities, or promoting healthy lifestyle choices, I strive to empower students to prioritize their overall wellbeing.