Optimising Performance: The 5 C’s to ‘Beyond The Game’
Pedagogy & Curriculum
Specialist Content Areas
Wellness
Sports & Coaching
Singapore 2025
Embark on a journey to unlock peak performance with the 5 C’s to ‘Beyond The Game’. Join us as we explore actionable techniques rooted in the strategies used by international sports performers, tailored to empower young people in educational and athletic settings.
Delve into the science behind reducing anxiety, building confidence, and maximising performance, drawing upon insights from Polyvagal Theory and real-world case studies.
Key Highlights:
- Comprehensive Confidence: Uncover the holistic approach to confidence-building, recognising strengths across various domains and reinforcing positive affirmations to foster resilience and self-belief.
- Identifying the Cause: Explore how worries can be reframed as positive motivators, driving individuals to excel in their chosen pursuits. Discover the areas of life where individuals strive to feel ‘good enough’ to unlock their full potential.
- Creating Containers of Safety: Learn to build containers of safety in high-pressure situations, utilising rituals, routines, and supportive networks to foster growth and resilience. Experience the transformative power of safe spaces that nurture personal development.
- Catching the Glimmers: Discover the importance of capturing moments of success to bolster confidence and capability. Explore a circular loop of commitment, courage, capability, and confidence, guiding athletes towards sustained growth and improvement.
- Coaching for Growth: Reflect on effective coaching strategies that support growth and improvement, meeting athletes where they are on their journey. Uncover synergies between personal coaching experiences and existing coaching models, fostering a culture of excellence.
Case Study Spotlight:
Dive into compelling case studies from Alice Smith School in Malaysia, where the ‘Beyond The Game’ programme has been successfully implemented, driving positive outcomes for students.
You can see case studies on the impact of the programme at Alice Smith School here:
Conference Edition:
Singapore 2025
Singapore 2025
Job Role Applicability:
- Athletic Directors
- Coaches
- Dance Teachers
- Health Teachers
- PE Teachers
Tags:
- Action Research
- Curriculum Planning
- Health & Wellness
- Movement
- Positive Education
- Physical Literacy
- Coaching
Type of Session:
Presentation
Presentation
Most applicable to educators working in the following areas:
- Upper Elementary [Age 8 - 10]
- Middle School [Age 11 - 13]
- High School [Age 14 - 17]
