The workshop begins with a competition-style warm-up suitable for all events, before you are introduced to sprinting technique through simple drills that explore posture, arm action, and leg drive.
As the session progresses, you’ll learn to accelerate through engaging games that reinforce the underpinning skills of the sprint start, before moving into a more structured introduction to the sprint start position.
You will have the opportunity to coach each other— learning not only how to teach sprinting, but how to observe and give feedback.
Singapore 2025
Job Role Applicability:
- Middle Years
- Secondary Years
- Coaches
- Athletics
- Coaching
- Sports Education
Presentation
- Upper Elementary [Age 8 - 10]
- Middle School [Age 11 - 13]
- High School [Age 14 - 17]