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Who is Sofie Fella

Sofie Fella is a Chinese-German rugby player, Harvard graduate, entrepreneur, and storyteller whose work bridges sport, culture, and community. She has played rugby internationally across China, the US, Hong Kong, Dubai, France, and Germany—where she has been capped for the national team—and is dedicated to growing the game from grassroots to global stages. Beyond the pitch, she is the founder of The 大 Collection, a purpose-driven fashion line redefining beauty and femininity through strength, and the co-founder of Girls Lift Girls, a global community uniting women across fitness and sport.

Sofie on Instagram

Sofie has been keynoting for events including PHASE China in May 2026 and the upcoming PHASE Asia Pacific in November 2026.

🌟 More info her upcoming keynote: Shifting Cultural Conversations around Strength and Beauty through Women’s Sport

Calendar

Book Sofie In at these dates

  • 5-23 October in the Greater Bay Area (Hong Kong, Shenzhen, Guangzhou, Macau)
  • 9-13 November in Vietnam (during the lead-up to PHASE Asia Pacific at Hanoi)

Bring Sofie To Your School

Through her personal story, she encourages young women to embrace their individuality, challenge limiting stereotypes, and develop confidence in both their abilities and their bodies. Her engaging and relatable approach empowers students to take up space, pursue ambitious goals, and lead with courage, resilience, and self-belief in every aspect of their lives. Sofie’s work focuses on helping girls view their bodies as sources of strength and capability rather than appearance, while encouraging confidence, leadership, and personal growth through sport and life experiences.

  • Inspire - Keynote

    Storytelling grounded in Sofie’s lived experience

    • international rugby player
    • Harvard experience
    • body image
    • mixed-heritage identity and belonging
    • promoting movement & sports for girls
    • redefining strength and feminity
  • Interactive Workshop

    Culturally resonant workshop combining inspiration, relationship relativity, with reflection and tools

  • PE Lesson Takeover

    Movement-led program combining physical activity, guided discussion around body image & confidence.

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Request More Information

To learn about about the sessions Sofie can bring to your school please get in touch

Sofie Fella Interest Form

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