In this session, we will explore the fundamentals of spiking in volleyball, focusing on key techniques that enhance player performance. Participants will learn about proper positioning, the approach to the net, and critical aspects of ball contact. We will break down the mechanics of an effective arm swing, ensuring that athletes can execute powerful spikes with confidence.

The presentation will cover various techniques, including the standing spike, jump spike, and overhead serve, providing practical drills and strategies to incorporate into practice sessions. Attendees will leave with a deeper understanding of these essential skills and how to effectively teach them, ultimately empowering their athletes to excel in both individual and team settings. Join us to elevate your coaching toolkit and enhance your players’ spiking techniques!