Join me for an empowering session designed to enhance your expertise and make a lasting impact on the health and performance of the female athletes in your care. This comprehensive program covers crucial topics such as hormone tracking, the importance of sports bras, recognising and addressing REDs, managing low energy availability, reducing injury risk and promoting pelvic health. Gain direct strategies and resources to effectively teach students and athletes, ensuring they can manage symptoms and maintain their well-being now and as they grow.
Singapore 2025
Job Role Applicability:
- Middle Years
- Secondary Years
- Coaches
- Athletic Directors
- Health Teachers
- Outdoor Education Specialists
Presentation
- Middle School [Age 11 - 13]
- High School [Age 14 - 17]