High-Intensity Interval Training: Gateway to Social-Emotional Learning

Presenters

Carolyn Temertzoglou

Health & Physical Education Lecturer, University of Toronto

Ted Temertzoglou

Founder & President, Life Is Athletic (LIA)

September 2021

This workshop takes a deep dive into the latest research in High Intensity Interval Training and the various benefits it can have in our Post COVID physical education programs. The protocols that will be used are all evidence based, taken from quality research studies. They are developmentally appropriate which makes them ideal for students of various fitness levels. Links to all the protocols will be shared with delegates.

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Conference Edition:
September 2021

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21st Century Learning (21CL) organizes top-tier conferences and events that align with its mission of “Building Communities of Learners”.

Aside from PHASE Asia Pacific and China, our annual event portfolio includes 21CLHK Conference, GBA School Awards, AI & Future of Education Conference, International Schools Conference Asia, OFFSEAS (Outdoor Education), Lead to Succeed (Education Leadership), and InnovateEDU South Korea.

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High-Intensity Interval Training: Gateway to Social-Emotional Learning

Presenters

Carolyn Temertzoglou

Ted Temertzoglou

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ABOUT THE ORGANIZER