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Presentations for Nutrition

Sports & Coaching

Supporting the Female Athlete – Information and Strategies to Support Female Athletes in School and Sport

Practical strategies to implement in school and within your sports program to support those with female physiology. Including injury prevention, nutrition and education on the menstrual cycle.

Cassandra Till

Specialist Content Areas

Understanding the Female Athlete

An overview of female physiology and how it impacts training, nutrition, recovery, and overall well-being of those with female physiology.

Cassandra Till

Kat D'Andrea