Athletics Workshop: Sprints Fundamentals
Sports & Coaching
Hanoi 2026
This workshop introduces the foundational skills of sprinting through a series of fun, progressive activities designed to build technique, confidence, and enjoyment of sprinting.
The workshop begins with a competition-style warm-up suitable for all events, before introducing sprinting technique through simple drills that explore posture, arm action, and leg drive.
As the workshop progresses, we will learn to accelerate through engaging games that reinforce the underpinning skills of the sprint start, before moving into a more structured introduction to the sprint start position.
Conference Edition:
Hanoi 2026
Hanoi 2026
Job Role Applicability:
- Middle Years
- Secondary Years
- Coaches
Tags:
- Athletics
- Coaching
Type of Session:
Presentation
Presentation
Most applicable to educators working in the following areas:
- Upper Elementary [Age 8 - 10]
- Middle School [Age 11 - 13]
- High School [Age 14 - 17]
