Ever felt overwhelmed, thinking, “I can’t handle one more task”? Teacher burnout is a genuine issue, affecting many educators. It’s crucial to adopt self-care strategies and manage workloads effectively. This session will discuss techniques for prioritizing important tasks and improving organization. With increased job demands, self-care is vital. Although we know we should take time for ourselves, move, and decompress, research shows we often don’t. We will explore a five-step process to organize “stuff”, define priorities, and establish our well-being as a priority. Join us for ready-to-use strategies to help you be the best you can be.
Bangkok 2024
Job Role Applicability:
- Health & Wellness
Presentation
- Lower Elementary [Age 4 - 6]
- Upper Elementary [Age 8 - 10]
- Middle School [Age 11 - 13]
- High School [Age 14 - 17]