Erik Bohm

HS PE & Health Teacher, Jakarta Intercultural School

Erik is the owner of Effortless Running, an online running business aiming to transform running form and provide tailored training plans for athletes. From road to trail running and middle distance to ultras, Erik has a love for both the science and art of running. As an athlete, certified coach, and Phys Ed & Health teacher he trained thousands of (student) athletes, all with their unique way of running.

Upcoming Presentations

Effortless Athletics in your PE program

In this active workshop, Mildred and Erik will take you through the fundamentals of Effortless Running and how to incorporate athletics disciplines into your classroom in an inclusive way.

Past Presentations

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