SATURDAY – 14TH NOVEMBER 2015
| Activity | Trainer | Where To Meet | Location | Designated Shower Area |
|---|---|---|---|---|
| Spinning | Vangie | Meet at Registration Area | HKIS | MS Pool |
| Weights | Ian Wilson | Meet at Registration Area | HKIS | MS GYM |
| Country Park Run | Ken Fowler | Meet at Registration Area | HKIS | HS Gym |
| Kayak | Eric | Meet at Registration Area | HKIS / Tai Tam Bay | MS GYM |
| Rope Course | Andy | Meet at Registration Area | HKIS | HS Gym |
| Pilates | Lisa Lew | Meet at Registration Area | HKIS MMA/Fitness Studio | HS Pool |
| Swim Session | Luke | Meet at Registration Area | HKIS Pool | Swimming Pool |
| Cycling | Scott Hopper | Meet at HK Cricket Club – Map for meeting point from Scot / Michael to eet and collect bags | HK Cricket Club to HKIS | Swimming Pool |
| Pickup Basketball | Ben | Meet at Registration Area | Gym (HS or MS – TBC) | HS Gym (or MS) |
| Beach NTC (Nike Training Club) | Utah | Meet at Registration Area | Turtle Cove Beach | HS Gym |
